Yoga Bliss Fitness was created to help you develop self awareness & inner peace through classes in diverse styles. Our intention is to connect with our infinite source of energy, dissipate tension, strengthen our centre-line & witness our true nature.

YOUR TEACHER

Choreographing gymnastics routines was one of my passions as a child. I was fortunate to live with my Grandmother who had Multiple Sclerosis and was bed ridden, my connection with her brought me a profound appreciation for the use of my limbs. At first try, I loathed yoga due to the slow pace, digestive illness prompted me to stay on the yogic path. After experiencing the personal benefits, to name a few: restful sleep, increased self-esteem, a clear mind, I decided I was meant to share it. Learning & experiencing the philosophies of both yoga & pilates brings a wholeness to ones being. I am honoured to bring deep knowledge to interested people, opening vistas & enriching inner and outer lives due to personal work, continuous study and self-development.

Angela Gordyn

  •  Graduate of the George Brown College Fitness and
  • Lifestyle Management Program – with Honours
  • Graduate of East to West Yoga Teacher Training
  • 350 hour Certificate Program (with Honours) as a Certified Yoga Teacher
  • YES (Yoga Exercise Specialist) Certified & Teacher Trainer
  • ETWY Pilates Mat Certified & Teacher Trainer
  • Stott Pilates – Trained Instructor
  • Licensed to teach Back Care Levels I-IV
  • Certified Reflexologist- with Honours – Holt School of Natural Healing
  • Acupuncture tacs, Cupping, Gua Sha, Reflex mat – Oriental Naturopathy
  • Somato Respiratory Integration – 12 stages of healing educator
  • Root Cause of Cancer practitioner
  • Certified Advanced IET (Integrative Energy Therapist)
  • Intergral breath therapy
  • Thai Yoga Massage & Ayurvedic Body Work
  • Sound Vibration Therapy
  • YMCA Fitness & Individual Conditioning Coach
  • ACE Certified Personal Trainer 14 yrs.
  • OFC Certified Fitness Leader 10 yrs.
  • Ten years as Fitness Coordinator & Functional Specialist in Corporate Fitness at Rogers Communications Inc. and American Express Canada
  • 21 years as sole proprietor of Yoga & Pilates Studio

Watch Angela Teach Dr. Derek Lee Pilates Principles

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